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WAS IST INKLUSIVE? 3 Klassen (wie Yoga, Aerial Yoga, Meditation…), 1 Speakeasy Talk pro Tag, Zutritt zu allen musikalischen Auftritten, unzählige Aktivitäten wie z.B. Wanderungen, DIY-Stationen, dem Kula Markt und vieles mehr

WHAT’S INCLUDED? 3 classes of yoga, meditation and other, 1 Speakeasy Talk – Wanderlust’s TED talks, access to all music acts, several activities like hikes, DIY workshops, the Kula market and many more


AN EINER KLASSE INTERESSIERT, DIE VOLL IST? Melde dich für eine Warteliste an und sei 10 Minuten vor Beginn der Klasse vor der Location. Wir werden jegliche unbelegten Plätze etwa 5 Minuten, bevor die Klasse losgeht, freigeben.

INTERESTED IN A CLASS THAT’S FULL? Sign up to join a waitlist and be at the location 10 minutes prior to the class’ start time. We will release any open spots around 5 minutes before the class starts. Drop outs occur so there is a chance you may get in.               



Sunday, September 15 • 12:00pm - 12:20pm
AIReal Yoga: Power Nap FULL

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Limited Capacity full
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Think napping is only for the preschoolers? Think again...

pow·er nap
noun
a short sleep taken during the working day in order to restore one's mental alertness

[RECHARGE] A power nap can boost your memory, cognitive skills, creativity, and energy level, a big reason companies are making daytime sleep a part of their corporate ethos.

Take a mid-day break and float into an AIReal Power Nap. Wrapped in a a silky hammock and bathed with sweet sounds as you melt into a 20 minute snooze to reset your system.

The Power of Power naps:
-boost our brains, including improvements to creative problem solving, verbal memory, perceptual learning, object learning, and statistical learning.
-help us with math, logical reasoning, our reaction times, and symbol recognition.
-improve our mood and feelings of sleepiness and fatigue.
-good for our heart, blood pressure, and stress levels.
-help with weight management.

Teacher

Sunday September 15, 2019 12:00pm - 12:20pm
The Uncommons Kurpark, Richard-Strauß-Platz 1, 82467 Garmisch-Partenkirchen, Deutschland

Attendees (10)


Waitlist (3)