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Sunday, September 15 • 12:00pm - 1:30pm
Courage & Stamina Flow

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Limited Capacity seats available

Nora’s Vinyasa Classes are characterised by a combination of invigoration and relaxation. The interaction between dynamic flow and longer held poses gives you a nice energetic balance, which you will feel even after the class. With breathing exercises and purposely chosen asanas you will strengthen your stamina and gain courage for your daily challenges. Moreover you will learn tricks to overcome fear in your day to day life.

Teacher
avatar for Nora Kersten

Nora Kersten

Die Yogalehrerin Nora Kersten (900h) hat sich in verschiedenen Yoga Schulen in Indien mit denSchwerpunkten Vinyasa, Ashtanga & Hatha ausbilden lassen. Ihr Hauptstil sind kreative VinyasaFlows, die sie mit Achtsamkeitsübungen und Pranayama verbindet. Nora leitet zudem ihreeigenen... Read More →


Sunday September 15, 2019 12:00pm - 1:30pm
The Shala

Attendees (15)