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Saturday, September 14 • 6:00pm - 7:30pm
Vibe with Vibrations - Soundbath

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Limited Capacity seats available

Our sound baths are a group healing experience that uses sound to induce a meditative state. It’s called a bath because the sound waves and frequencies literally wash over you, cleaning away any stuck or negative energies and bringing you back to your natural state of balance. Sound baths are an almost effortless way to meditate as the sounds help to facilitate shifts in our brainwave state. By using rhythm and frequency, we can entrain our brainwaves to downshift our normal consciousness to a meditative state making it possible for internal healing to take place. This same concept is utilized in meditation by regulating the breath, but with sound healing it’s a combination of the frequency and rhythm that influences the shift.

Teacher

Saturday September 14, 2019 6:00pm - 7:30pm
The Nest

Attendees (66)