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Saturday, September 14 • 6:00pm - 7:30pm
Give your mind a stick

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Limited Capacity seats available

In this full-spectrum workshop we use the practice to call the mind to attention. By giving ourselves something to “hold,” we can break free of anything that is not serving us right NOW! Cultivating an aware and disciplined mind is the key to lasting happiness. Let’s do it together!!

Teacher
avatar for Chris Chavez

Chris Chavez

Chris Chavez, Lululemon Global Ambassador 2015-2017; Lululemon BrandAmbassador 2004-2015; Yoga Alliance: E-RYT 500, RYT 500, RYS 500, RYS200; Certified Anusara Instructor 2006-2012; Owner of Cihangir YogaChris Chavez first began the practice of Iyengar Yoga in Ireland, where he was... Read More →


Saturday September 14, 2019 6:00pm - 7:30pm
The Shala

Attendees (10)