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Friday, September 13 • 4:00pm - 5:30pm
Raw Movement & Living Brilliance

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Limited Capacity seats available

Move like a Ninja --- soundlessly. Thrive for the ultimate relaxation of intelligent movement & technique. Make shifts and drift as if weightless, like air; wind is an unseen force that can only be felt. As an authentic, poetic and persistent instructor, I will guide you through an informative practice of delicate movement with fierce, grace and focus; while inspiring attention to the details, transitions, to the precious subtleties of movement culture. To the not obvious beauty of this specific elegant & liberating flow. Each session focuses on innovative combinations of poses and exercises, and offers new challenges, new perspectives and is composed to build momentum for the next experience to come. The metaphysics of yoga or movement may seem ‘complicated’ yet, our bodies have heroic potential, natural intelligence and in combination with quality conditioning, can brilliantly navigate you through life. Listen to it. Work on it. And hover in what you love. We will: Work. Dig Deep. Transition. Cut Clear.

Teacher
avatar for Sonia Taylor Bach

Sonia Taylor Bach

Sonia Taylor Bach is the director of movement culture at the yogaloft cologne.With a masters degree in philosophy & a former professional jazz musician, Soniabecame deeply involved in yoga & movement over 20 years ago.Her goal is to drive you to extract more from your practice and... Read More →


Friday September 13, 2019 4:00pm - 5:30pm
The Sanctuary

Attendees (15)